Hi friend, I’m so glad you’re here. I created Temple Care as a place where you can experience a faith-based approach to mental and physical health.



Join me as we explore topics of faith, mental health, body image, emotional eating, and caring for ourselves holistically in mind, body and spirit.


Jesus promises us that if we come to Him we can experience the peace and rest our hearts so crave. I can’t wait to see what He does in your life and how He transforms you from the inside out.

"The Unhindered course really gave me confidence to own who I am in Christ. Realizing He loves all of me changes everything."


- Jane

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